Emotional Intelligence – my musings around goal setting

This year, I would like to develop the skill/quality of Focusing on myself this is important to me because I think it will make problems and challenges be easier to overcome this will help me be a better person and overcome challenges and problems easier I think This will help others by allowing me to be more emotionally aware and be able to help others through their problems. I dislike when I make emotional choices/ statements, I see this in myself when I am upset or stressed and faced with a problem and can sometimes make bad choices based on emotions. This bothers me because I feel the consequences of the bad decision that I made when I was emotional and it sometimes affects others. I can overcome this by taking the time to compose myself and breath during stressful times and take time and space away from the situation.

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