https://docs.google.com/document/d/1vdSY9e_tNBPelxNFlJH3OX9kD3o_lJkrj4-t1gL0o80/edit?usp=sharing
https://docs.google.com/document/d/1WkQUTiI-BmMdcrAAsyOWepJ-q8c9nV7rL_dRaaK6_8Q/edit?usp=sharing
I joined Yoga Therapy with Tampines MINDS because I wanted to learn more about yoga while also teaching yoga to those with learning difficulties. I thought the service was interesting because I feel like in the environment I am in, (in terms of friends and family) I know little about the abilities of those with learning difficulties as well as how to communicate effectively with those of them who are not able to speak. Not only that, but I am also doing yoga as an activity. It is almost as though I am learning as I help the participants, which helps me grow in my skill as well as my responsibility. I have already learned about how yoga can benefit people in physical and mental terms. Even more so within people with learning difficulties. I wish to help the participants be more comfortable with themselves and others through yoga.