Healthy Living: July 2022

I ran a lot less this month as I didn’t feel very motivated to run. I just felt tired and I also had COVID for nearly 2 weeks so I couldn’t leave the house. I did manage to go past the 5km mark, so I feel content with the fact that I made it halfway. I did take a break in between, and slowed down a little, before I picked it up in the end for both sessions.

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