This month I was to be able to get more into a routine with running, so that I am able to run more consistently. For the first session I ran for around 45 minutes. I took a different route this time. My pace was still not very consistent as I had to stop running many […]

I once again only managed 1 session for this at Bedok Reservoir again. I focused on my consistency, which meant that I had to slow down my pace, as previously I was running too fast to maintain for long periods of time. My consistency got better, however I still took many breaks, which is something […]