This month was a time for me to be a little more relaxed about the distance that I was running, while still being a continuation of my 10km goal when I felt like pushing myself, which I did once this month. Pushing myself towards this goal also did not allow me to enjoy the scenery […]
Tag: NYAA:healthyliving
Healthy Living: January 2023
This month I passed my 10km goal, and the three times I did it was very tiring for me. However, on the last time I ran, I completed the 10 km a little quicker than the first 2 times that I did it. All three times I had to take breaks in between, just because […]
Healthy Living: December 2022
This month I managed to pass my 9.5 km goal once. For my first session this month, I tried out a new running path, to see if it would help my running progress is I had a change of scenery. This path was shorter, I ran for a total of around 4km before the path […]
Healthy Living: November 2022
I was really unmotivated to run this month and there are a couple of reasons for this. I started doing softball in school, which leaves me tired afterwards on days where that is the only time I can run. Monsoon season has also started so it has been raining a lot recently, which makes it […]
Healthy Living: October 2022
During this month, I reached my goal of 8.5km 2 times. The first session I ran in the gym, which I did for only 32 minutes because I find that running on a treadmill now is too monotonous for me. In one of those sessions I was close to running 9km, which is what I […]
Healthy Living: September 2022
This month I managed to run 8km, but I have had to make myself walk at certain points on the running path I take. My knees have started to hurt sometimes while I am running, which is what happened on this session. I suspected that it was because I tended to run up and down […]
Healthy Living: August 2022
This month was about trying to get back into a routine where I try to run at regular timings. I hadn’t run in about a month, and so doing it this month was especially difficult for me, especially when I had set myself a goal to run 7.5km which I did not meet last month. […]
Healthy Living: July 2022
I ran a lot less this month as I didn’t feel very motivated to run. I just felt tired and I also had COVID for nearly 2 weeks so I couldn’t leave the house. I did manage to go past the 5km mark, so I feel content with the fact that I made it halfway. […]
Healthy Living: June 2022
I did 4 running sessions, which I felt proud of, as most times I feel like only doing 3. I focused on running 7km, which I managed to do for 3 of the sessions. The 3rd time I went on the treadmill, I managed to run nearly 7.5km without stopping, which I also feel very […]
Healthy Living: May 2022
This month I focused on reaching a target of 6.5 km, which I managed to surpass the first session while running in the open air. The next session was also open air, but I ran less because I wasn’t feeling motivated. The last two sessions I also ran less, but I did it on the […]