Weight Training – Initial Reflection

Weight Training INITIAL REFLECTION  I have decided to join in the weekly weight training every Monday for season 1 and 2 in the school gym. Over  circuit breaker, as gym facilities were closed, my personal exercise was mainly focused on cardio (running, HIIT workouts) which helped to build my cardiovascular endurance, but did not help […]

Floatees for the Benefit of the YesPinoy Foundation

An Advocacy Project to fund an Education-to-Employment Project in the Philippines  I created an advocacy project, Floatees, to raise awareness and funds for the YesPinoy Foundation in the Philippines to fund their long-term Covid-19 programs. The hoodies were released on August 24 for sale, where all the profits raised will be donated to fund the […]

NYAA Community Project Initial Planning

Floatees – An Advocacy Project  My goal for my community project is to raise awareness and funds for those whose livelihoods have been displaced by the Covid-19 pandemic in the Philippines. In October 2018, I began an advocacy campaign, Floatees, to raise awareness and funds for teenage suicide prevention in Hong Kong through the sale of shirts. […]

Healthy Living Reflection #2

Healthy Living During Circuit Breaker Due to the covid-19 quarantine measures in place since April, I have had to find new ways to continue working towards my goal – maintaining consistent exercise, in any form, at least three times a week to improve sports performance and overall well-being. Singapore’s circuit breaker regulations have caused for […]

NYAA Gold Mid-Stage Video Reflection

NYAA Mid-Stage Reflection This video includes a reflection on the Healthy Living, Service, and Community Project aspects of the NYAA award. I discuss how I was able to continue fulfilling my goals amidst the covid-19 quarantine measures over the past few months. Attached below is the link to the video reflection. https://drive.google.com/file/d/1K1XmaawnvMfbVF8DzjDzgYVHEdgePoRQ/view?usp=sharing