Touch Rugby 2020-2021 This year, I continued with playing touch rugby – including preseason – for seasons 1 and 2. I will be reflecting on some of my initial thoughts about the season, as well as some of the challenges that I faced that led to my development in the sport.
Activity
Weight Training – Final Reflection
Weights Training Final Reflection After 2 seasons of weekly weights training, I have found this activity to be most rewarding and beneficial. With reference to LO2, I began this activity with not much experiencing in lifting and consistent gym, but over time, I have not only progressed in skill, I have also developed a strong […]
Weight Training – Initial Reflection
Weight Training INITIAL REFLECTION I have decided to join in the weekly weight training every Monday for season 1 and 2 in the school gym. Over circuit breaker, as gym facilities were closed, my personal exercise was mainly focused on cardio (running, HIIT workouts) which helped to build my cardiovascular endurance, but did not help […]
Healthy Living Reflection #2
Healthy Living During Circuit Breaker Due to the covid-19 quarantine measures in place since April, I have had to find new ways to continue working towards my goal – maintaining consistent exercise, in any form, at least three times a week to improve sports performance and overall well-being. Singapore’s circuit breaker regulations have caused for […]
Touch Rugby – Final Reflection
Final Touch Rugby Reflection End of Season 2 Sports This was the first season of sport I participated in in this school, and this brought many exciting experiences and the development of new skills. In an attempt to make the most out of this season, I made sure to involve myself in every opportunity given […]
Touch: Intermediate Reflection
Touch: Intermediate Reflection After preseason touch, I became part of the U19 Touch B Team. I have been playing touch since the 8th grade so it was no surprise to me that this sport would come to be one of my favorite activities. It has given me the opportunity to develop new relationships with girls […]