May 31

Mock Interview Reflection

Today Lusi and I had a mock interview with Vanessa. Before the interview, we shook hands and briefly introduced ourselves, it is important to be polite and respectful. The interviewer asked us some questions, like, “why did you choose this clinic over the others?” “Where will you be five years from now?” The questions may be more about how much we know about the company, and some may be about personal ability. Be open to saying, “sorry, I am not good at it, but I will try my best.”

Mr Graham Silverthorne said, “an interview is like a drama performance”, standing in front of people who don’t know you can bring out the best in you. Be natural and generous. Don’t be afraid to make mistakes, apologize sincerely if you are wrong, no one will embarrass you. Smile and self-confidence are very important. Don’t be nervous, don’t be paranoid, you may feel like people around you is looking at you in a funny way, but know that the more you hear, see and think, the less you say. Always have a sense of “this is me” and “I’m good enough”.

May 15

Sustainability Project Reflection

The best part of the project is the conversation with Ms Veron, she is very nice and sustainable. During the conversation, we know more about her, when I was thinking about ways to make her life more sustainable, her actual action also gave me some suggestion about living green.

When I was doing research, I learned why my ecological footprint tell me that if everyone lived like me, we would need 3.7 Earths. I learned that we don’t have to do something big, we can start from small things such as buy used products, use beef sauce instead of beef…

The most challenging thing for me was that Ms Veron is too sustainable that made us hard to give her suggestions8-O.  I had to be creative when I was designing the website for Ms Veron, and I had to watch videos to learn how to make the web look good.

In my team, I was the most dedicated because I spent time on it and made some progress.

May 14

Personal Statement

In my old house, there was a pile of chairs for entertaining guests and relatives, but they were not often used by adults, their greatest use was only known by my brother and me. When I was a child, I always had all kinds of strange ideas in my mind after watching cartoons. We would build a castle🏰or a monster👹with chairs. We acted with what we built, we imagined scenes, stories. Sometimes we built a house and covered it with sheets, got in, hung torches, it was dark but warm and felt completely safe there. At that time, I was always the hero, taking down monsters to protect the castle.

Now those chairs are gone, but the imagination and happiness still remain in my memory, always remind me, no matter how far I go, somewhere or someone always there for me. The very beginning mind itself is the most accomplished mind of true enlightenment. The very beginning mind told me that I have to be strong enough to protect things I hold tight.

 

 

May 14

My ecological footprint

Sustainability means to maintain the environment and nature in balance. Some methods of developing that will not impact the regional ecological environment, protection measures against environmental pollution or damage, limit or discontinue the uses of limited or non-recyclable energy and have an environmentally friendly lifestyle can make you sustainable, which means can make the earth who is about 4.5 billion years old, continue to live.

Ecological footprint reflects the sustainability of one’s life to some extent. The ecological footprint calculator can estimate your consumption of the earth’s resources and damage to the environment based on the data you give about your daily life.

Mobility consumption is the biggest problem of my ecological footprint, it represents the consumption of resources in terms of transportation, for example, vessels, cars or public transports. The largest proportion of my mobility consumption is the use of aircraft. I fly about 85 hours a year, and if I subtract out my entire flight time, if everyone lived like me, we would need 1.4 Earths. However, with my flight time, we need 3.7 Earths. This result not only tells me that I should reduce my mobility costs but also shows me that flight energy costs are really a big problem.

My other problem is with food, not because it takes a large consumption, but because it is the easiest aspect of starting a sustainable life, maybe people have to fly for business, but everyone can change their eating habits. There are many details worth notice, such as the difference between red meat and white meat.

If I feel guilty about flying somewhere, but he has to, I can purchase carbon offset, which produces less greenhouse gas emissions and uses more renewable energy in somewhere else. A carbon offset is a reduction in emissions of carbon dioxide in order to compensate for emissions made elsewhere, so when we buy an offset, we fund projects that reduce greenhouse gas emissions. To fly less if the destination is not too far away, I can go there by train or cars. To reduce carbon emissions, I can take a non-connecting flight.

The popular red meat requires 28 times more land to produce than pork or chicken, 11 times more water and results in five times more climate-warming emissions. One expert says that a better way for people to cut carbon emissions than giving up their cars. Beef has the second-highest emissions, generating 27.1 kilos of CO2e per kilo consumed. That’s more than twice the emissions of pork, nearly four times that of chicken and more than 13 times that of vegetable proteins such as beans, lentils and tofu. As we can see from these data, eat too much beef or lamb are not environmentally friendly, but it is easy for us to cut off beef, even if I am not a vegetarian, I can eat chicken or pork to instead of beef and lamp. If someone really like beef, I suggest using beef sauce, it is delicious too.

 

It’s not that we can only make some big changes to make our lives more sustainable, we can contribute to the environment through small details, such as we can buy new electronic product until the old one cannot be repaired, reduce the purchase of daily items in plastic bags, bring own bags or bottles every time you go out, buy used products if you don’t mind… The earth is not eternal if people do not pay attention to the earth’s environment, one day in the future will no longer see the clean sky or drink water without pollution.

(Carrington, Damian. “Giving up Beef Will Reduce Carbon Footprint More than Cars, Says Expert.” The Guardian, Guardian News and Media, 21 July 2014, www.theguardian.com/environment/2014/jul/21/giving-up-beef-reduce-carbon-footprint-more-than-cars.

Climate and Environmental Impacts.” The Impacts – 2011 Meat Eaters Guide | Meat Eater’s Guide to Climate Change + Health | Environmental Working Group, 2011, www.ewg.org/meateatersguide/a-meat-eaters-guide-to-climate-change-health-what-you-eat-matters/climate-and-environmental-impacts/.

“How Many Planets Does It Take to Sustain Your Lifestyle?” Ecological Footprint Calculator, www.footprintcalculator.org/.)

 

May 9

Reflection of living a sustainable life

After we interviewed Ms Veron, we got more information about her and our job is to make her life more sustainable. Our client is an environmentalist, she cycles to school every day and takes her own bags and bottles with her every time she goes out.

She tries her best to be environmentally friendly, but there are still some points can be improved. About food, our suggestion is to have chicken and pork instead of red meat. She has a garden and we hope that she can buy some worms to compost. Solar panels are getting cheaper, so she can use them to provide electricity. If she does not mind, she can buy used products online, because sometimes we do not have to use new stuff. The biggest problem is that her family fly a lot and we just wish her to try her best to reduce fly time. 🙂