Final reflection

After taking swimming back up for a year now, I have been able to reflect on the past couple of months. I have come across issues regarding the commitment I have made to the sport, and have had to deal with them. Although I have been able to learn and develop some of my skills in swimming, I have come across challenges that seem to be getting in the way a little bit as well. These challenges are many regarding my commitment to the activity.(LO2) As I can choose the days that I go, I find that I have been not as regular in my training as I would have liked. With lots of work from school, I have found that once I get home from school, I would much rather prefer to take a nap than go to swimming. Although this is the case, my mother does remind me that this is a commitment that I have made and I need to be more present in trainings. My participation in the activity has not been very good recently, as even when I do go to training, I don’t seem to be as engaged as my other team members as my head is normally somewhere else. When it comes to sport or exercise, I tend to enjoying working alone and focusing on myself rather than working as a team, which is something that I have had to work on the past few years, being part of a team. I find that during trainings, I am more detached than my teammates, not as involved as they are, or as interesting and dedicated than them. In order to improve on these issues, I think I need to work on my time management at home, making sure I have enough time for everything, and still leaving time to go to training. Managing my time to make sure that I have time for a nap if I need one, without disrupting my scheduled activists, such as swimming. This is going to be a difficult job to do as I tend to be a procrastinator and put work till last minute, which is when I have to go swimming, but then I have work to do that takes up that time.

Initial Reflection

This year, I will participated in Kahaani for the first time. I’m in the bollywood/hardcare dance on Thursdays. I have never before in my life been in a dance performance such as Kahaani. It was a very new experience for me as I haven’t danced before or performed in from of an audience in a lot time.

Starting this new experience with Kahaani, there are some things that I need to think about in order to properly do my best in it. In order to do so, I need to become more aware of my strengths and weaknesses when it comes to something like this, which I have never done before. I have had no previous experiences like Kahaani and it is a very new so I think that some of my weaknesses will be the commitment that is required to work at something like this for a longer period of time. I am also not used to working in a group and collaborating in such a way that everything must be done together and you have to be conscious of everyone else. In order to improve this I think I just need to try my hardest to be there for rehearsal every time and to stay focused during, to not distract anyone or get distracted myself. I will also try to contribute as much as I can if needed, to give feedback to the dance leader and be part of the group as much as I can. Another big weakness I will experience during this is my dance skills, I don’t have any since I’ve never been in a proper dance like this before so I will also have to try my best to practice and memorise the dance moves. Some of my strengths for this could be that I am a really good listener, and I always try my best to pay attention and understand what is being told to me. I think I will be able to try my hardest to learn the dance even if I find it difficult, mainly because I know people will be watching it and I don’t want to let down my dance group. Over the first few weeks of Kahaani I have learnt a lot about collaborating with new people, and how to listen and follow instructions closely. I have also learnt new dancing skills that I could possibly use in the future if I choose to do a performance like this again such as Culturama next year(LO1 & LO2). new experience for me, not only Overall, I hope the new experience of Kahaani will let me explore new opportunities maybe in the future if I want to rejoin Kahaani next year, or possibly looking at other dance opportunities.

Initial Reflection

This school year, I joined pre-season touch rugby, I played touch rugby back in grade 8 which was a long time ago so I don’t consider knowing much about the sport as I have forgotten most of the skill I learnt 3 years ago. So learning the new skills has been very exciting and fun for me as I find the sport really enjoyable. Reflecting on the first season of pre-season, the things I found difficult the most was collaborating as it is a very important skill in the sport, which isn’t something I’m familiar with (swimming), so I have had to build on my collaboration skills. This involved putting myself more out there using communication which I’m also not used to doing in sports, during games and such. To do this I had to just try my hardest to be part of the team and to communicate as much as I could during practice games, which is something I still do need to work on as I’m a quiet person by nature but I am getting better on. In the future seasons, I can work on this by setting more goals for myself to be louder and more responsive during practice and games.

There are a lot of new skills I have developed whilst learning touch rugby, specific skills such as throwing and catching, as well as game tactics such as the ‘A-Drive’, and terms like ‘Dummy Half’. Along with lots of skills I still remember from grade 8 and am working on developing and improving. I can measure my improvement on skill such as throwing and catching, as well as my participation by reflecting on myself and getting feedback from my coach(LO2). For me, the physical skills like game tactics were a lot easier to develop and understand whilst I do still need to work on my collaboration and communication. All these skills are very important in touch rugby as they are used during games in order to work best as a team, whilst skills like collaboration and communication can overlap with other aspects of my life, which is feedback I have received a lot as these skills are not my strong suit and I believe that my collaboration in touch rugby as a team is helping me develop these skills further. I can use these skill in future activities for not only other sports but also other projects that involve group work, collaboration, and communication(LO5).