Activity Reflection 5 – Badminton

Over the course of the season playing badminton and doing track and field was quite hard to maanage with schoolwork due to the many training it had a week but I think it was worth all that time and effort. Both activities taught me a lot of values and made me learn a lot of things about myself. My teamwork and communication skills have definitely improved over the course of the season playing these sports, from badminton it was through playing doubles – which I am not very fond of but I have started to enjoy it because even though it is less physical than singles it is more mentally exhausting and requires more focus as you have to be aware of where your partner is at all times, it also requires a lot more of strategy.

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