Activity Reflection 7 – Squash

Due to the current situation, it has been hard for me to play and practice for squash, all the tournaments have been canceled too which has been a major problem and disappointment for me. I have been keeping up my fitness here in the boarding house by running and cycling around the campus every day and also doing gymming in my room. Squash has played a big part in my life and my growth both physically and mentally. It has helped me learn the true meaning of mental strength and has taught me that being physically fit is one thing but being mentally fit is another thing and is just as important. It has taught me to be humble in both losses and victories and has also brought me to realize that losses are a person’s best learning points and always think about your losses to improve yourself but at the same time move on from them.

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