NETBALL REFLECTIONS

I did the pre-season netball activity. It was the first time that I had tried my hand at this sport and I found that it was very different from. any activity I’ve done before. I found it exciting as well as helpful as I have played very few team building sports. It thus contributed to building the spirit of teamwork in me. I think I worked on learning outcome 1 as I recognised the importance of building my team working skills. I learned that I had areas of growth as well as had some skills previously as I had played basketball before which is a similar sport.

MUN REFLECTIONS

The MUN activity has been very educational for me so far. I have not only learned about the practicalities of an MUN conference but have also learned a lot about current affairs and impending problems in the world. I have thus worked on learning outcome 6. I will be attending my first MUN conference in March 2019. I am excited for it and have already begun my research

PHOTOGRAPHY REFLECTIONS

The photography course was extremely helpful to me. I learned how to adjust the ISO of a photograph as well as at what focal length and conditions it is needed to be adjusted. I also had an incredible time experimenting with flash photography in a dark room. I think my photography experience as a whole highlights learning outcome 4. I was very committed to the activity and still make use of the techniques I have learned.

Yoga Activity

I have signed up for the yoga with meditation activity. I have been finding it very useful as I have done yoga for a while and use it as a stress buster as well as a means of sharpening my focus so that I can work efficiently. I have found both the asana practice, as well as the meditation very helpful. The asana practice helps my body while the meditation helps my mind thus it is an activity that gives me a holistic sense of well-being. During this activity I have worked on learning outcome 1. I have identified that I am able to do some asanas well while I find others hard which is a sign about which parts of my body I need to work on and make more flexible