Yoga with Tampines MINDS | 1

This year I am taking part in a service called “Yoga with Tampines MINDS”. Through this service, we provide services (in our case, it is yoga) to mentally disabled people from the MINDS centre. Our goal is to understand the needs of our clients and do offer the clients support from our side.

Our first sessions were dedicated to research about medical conditions, that some of the clients might have. This helps us to be more aware of our clients’ situation, in order to improve their experience. I associate this action with LO 3 “Demonstrate how to initiate and plan a CAS experience”. Moreover, during the first sessions, we were introduced with our yoga programme, which is suggested to our clients during the sessions. After reviewing and testing the yoga programme, we considered different adjustments and modifications to it, however, the final corrections can be implemented after doing the programme with the clients.

In conclusion, the very first sessions of our services focused on planning the experience and building long-term goals

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