Link to all Yoga reflections LO2. Demonstrate that challenges have been undertaken, developing new skills in the process I have done Yoga for seasons 1 and 2 and I noticed how challenging it is to control my mind during… Continue Reading →
LO1. Identify your own strengths and develop areas for personal growth I realized how yoga can be tiring and I believe I have underestimated it. In Yoga, I think I am good at stretching as I ensure that my posture… Continue Reading →
I have a vascular malformation in my left leg and I have taken several sclerotherapies which stiffen the muscles so my doctor recommends stretching regularly. It is hard for me to bend my foot more than 90 degrees so I… Continue Reading →
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