Dear Mentor Group,

Here’s what we should do during Tuesday. The text that we should do is the Rumi’s poem called “The Guest House”. With this poem, we can discuss how ones can deal with unhappy emotions in order to maintain a healthy mentality. We can consider some questions like when you feel sad, do you think you have someone to talk to or is the environment you are in open enough to discuss your inner emotions…

Moreover, we can also consider activities such as Kahoot, sit in a circle and share feelings… to even make this session deeper. I think this matters, because I think ones should be able to express their sadness openly when they want to. It affects on their well being, how one perform in other areas of academics and lifestyles. Hence, we need to consider this problem seriously to make sure that everyone can feel like they have a platform to say what they want and when to express their feelings. Ultimately, I think this can help fight against future depression and suicides.

Thank you!