Today I felt motivated to do something active as I knew that the next few days it would be harder to schedule a workout due to my other after school commitments like activities and service. I’m proud for not pausing the workout tutorial in spite of the intensity of the workout. In the past, I would have allowed myself a short break to recover, but I know it’s best to keep the body moving. Although there was an option to follow the modified version of the exercises, I pushed myself to do the advanced version instead.
