Running Hour Reflection – 3

LO-2: Demonstrate that challenges have been undertaken, developing new skills in the process

  • I have been regularly been switched to the running group in my service.
  • This has been hard as I do not have too much experience running.
  • Thus, I have faced several challenges such as interacting with my running partner while simultaneously running as it is difficult to catch your breath to talk clearly will running.
  • However, I have gradually become better at running due to the service.
  • But it was really hard in the beginning as I lacked the correct technique and movement required to run efficiently.
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