Healthy Living Month of JULY // NYAA

This month was very intense, fitness-wise. I started off July, by celebrating my birthday on the foothills of the Himalayas. I cam back from my trip around July 11th. I spent around half a week relaxing in Bangkok, and there I spent some time just chilling. Then I flew off to Equelite Sports Academy near Valencia, Spain. I spend a lot of time there working on my tennis skills and really7 understanding what it means to train a lot. I did get a few injuries, but I learned how to take care of myself. I think that NYAA has taught me how to grow instead of feeling drained or demotivated 🙂

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