For each question we shall meditate to increase awareness, then we use short videos or lessons for abstraction and finally attempt some exercises for application of knowledge
- What objects are there in space? 20%
AWARENESS
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Ujjai Breath. How?
Ujjai Pranayama
Meditation 1 Cosmos
ABSTRACTION
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APPLICATION
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- How is a star born, how it lives and dies ? 45%
AWARENESS
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Alternate Breath
Stellar dust
ABSTRACTION
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APPLICATION
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- How do we know the distance to a star, it’s surface temperature and size? 70%
AWARENESS
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Bhastrika
Aura expansion
ABSTRACTION
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APPLICATION
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- Cosmology: Where do we come from? 100%
AWARENESS
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Mudras meditation (7/11)
ABSTRACTION
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APPLICATION
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