Social Media linked with Self esteem

In a survey of around 1,500 teens and young adults, while Instagram did get points for self-expression and self-identity, it’s also highly associated with levels of anxiety, depression, and bullying. Youtube, however, out of 5 social media services, received the highest marks for mental health and wellbeing. However, all the services got low points for sleep quality which I find interesting, previous studies have also suggested people who use social media more than 2 hours a day are more likely to feel psychological distress.

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