Stress! How to Manage it?

“Stress is your body’s reaction to a challenge of demand”.  As high school students, an accumulation of stress in our bodies is perhaps a natural response to meet the standards and expectations surrounding ourselves and those around us. Stress is officially defined as...
Welcome!

Welcome!

Welcome to the question box project! Our aim is to provide UWCSEA East students a safe place to express their worries and concerns about mental health related issues and psychology. All questions can be sent anonymously as to encourage students to feel more...