Boxing/Muay Thai: My Expectations for the Year (CAS Reflection 1)

Boxing/Muay Thai was a somewhat obvious pick for me as a sport/Active activity (A in CAS). Having done it for now almost 3 years, I have familiarised myself with the activity, the sport, and the techniques, and I also am receptive to many different training methods and various exercises. This year, I expect to push myself in improving my power and technique; even though general fitness is always a goal I never want to lose sight of, I think that I am sufficiently well-acquainted to the sport to begin to push myself into specialising and improving the smaller things. Thus far, I do not regret in any way my choice to take it as a sport; it is exhilarating, physically demanding, and is also a great way to spend time with friends. It also fits very well into my schedule, with my doing it from 3:00 to 4:30 on Tuesdays, followed by Initiative for Peace from 4:30 to 6:00. Overall, I am very much looking forwards to the year of boxing to come, and am anticipating new techniques and developing new skills.

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