Boxing (Cas Reflection 3)

LO4: What impact did my commitment or lack thereof have on the success of this activity?

Despite the circuit breaker’s announcement meaning that I will not be able to practise boxing in the environment that I could before, I still feel the fact that I was able to commit to it for ~3 seasons has had a profound impact on me even outside of the activity itself. For instance, despite the circuit breaker, I find that I am more motivated to stay active and practise exercise, whether that be some at-home workouts or going out for a run. I can attribute a large part of this new motivation to boxing; despite it being, more often than not, something I did not feel that motivated to attend, the fact that I continued to do so meant that I entered a routine that added an active element to my school week, week-in, week-out. Even outside of this routine, with the circuit breaker, I feel the necessity for some form of physical exercise; boxing has put my in a mindset where I should be healthy, and I feel happier and more satisfied as a result.

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