Last week was my first week of body pump, I was shocked to see how many people were inside the session and a bit nervous if there even was space for me to fit in. Luckily there were a few spaces left, but I heard Ms.Price saying that we might be moved to a later session to avoid overcrowding. For me, a healthy lifestyle has always been very important, my dad also pushes me to stay active even throughout the school year. As body pump is muscle-based and only once a week, I made a promise to myself that I would dedicate every Monday to a cardio day. To make variations in exercise and to increase the amount I do every week (to improve). I hope I can keep it up for the rest of the year!
Today’s progress:
