August

Week 1: To celebrate my dad’s birthday, my sister and I decided to bake a cake and surprise him. Though cakes aren’t the healthiest of foods, over the summer, I was able to understand that life is about a healthy balance and enjoying guilty pleasures once in a while. However, when we did make the […]

July

Week 1: To begin the month, I decided to try and make a healthy meal for my family as we hadn’t been eating the healthiest and to practise some of the skills that I had learned in Food Tech. To do this, I made a chicken roulade where I was able to get a healthy […]

June

Week 1: 30-minute walk – Walking to different bus stops around my area Week 2: 30-minute walk – Walking to different bus stops around my area Week 3: 30-minute walk – Walking to different bus stops around my area This week, I decided that since school has finished, I would start doing my regular workouts […]

May

Week 1: 30-minute walk – I have been making a conscientious effort to do more walking in my daily life and so from this week onwards, every week I will walk at least 30 minutes to different bus stops around my area to improve my healthy living. I hope to continue this moving forward. Week […]

April

Week 3: Today, I had just come back from Bhutan so I decided to take it easy and just do an uphill walk like I was used to from Bhutan and it was interesting and surprising just how easy it was for me after coming back. I think I got more fit from the trip […]