Body Pump 2nd reflection

I started to get more serious about exercising and building muscles. I have become more serious about going to the gym as well as body pump because after having done a few body pumps, my friends and my family told me that they noticed that I have changed and I look fitter and stronger than usual. I think these positive perspectives and supports that people around me have given to me helped movited and pushed me to go further and be more serious about my daily routine and meal habits because I became more caring about my health especially in the long term when i get older. I did a little bit more research about body pumps and found many positive results and feedback from people who have done it before. They all are stronger and becoming so much healthier and that is what I am aiming for because before that I did not realize about the long term effects of not working out or exercising to burn out the fat that I consume. Body pumps shape my perspectives towards becoming who I am right now.  #LO2

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