As a Chinese, I have a deep passion for Chinese culture, therefore I sign up for Chinese calligraphy as one of my activities.
Chinese calligraphy requires concentration. If I do not focus on it, I could mess up my work. it helps me to develop my mindfulness as I become more focused and concentrated, and I could apply this kind of concentration to other subjects as well. Moreover, practicing Chinese calligraphy is relaxing and helpful for mental well-being, it relaxs my brain and give me a space to comtemplete about myself.