NIDA Voice Lessons – Day 3

Breathing Co-ordination

Alexandar ____ techniques

  • Getting body back into natural alignment
  • 1 technique: semi-supine position
    • get a book, lie on back, feet flat on floor, arms in t-shape
    • Breath, let gravity pull you down
    • Body will realign it’s self
      • Called constructive rest
  • Silent la la la
    • Coordinates the breath (slows it down)
    • Push against wall while speaking lines – keeps you grounded and energised

Feedback:

  • Do omnish (paints a picture)
  • Pushing against the wall (make endings more sharp)
  • Stop gloating
  • Don’t rest things for the sake of reciting them, give a perspective

 

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