Overall, I have really appreciated and enjoyed being pushed by CAS to do experiences that I usually would not do. Over the past year, I involved myself in dances and clubs to fulfil different requirements, forcing myself out of my comfort zone to develop my levels of confidence in accepting new challenges. I have been able to develop my communication and teamwork skills through both my activities (basketball and football) and my service (lighthouse motor skills). My service and my team as captain of the football team also gave me a leadership role which taught me a lot about how best to manage and lead people in an effective manner. LO1 has been particular significant for me as I have noticed myself really making an effort to step back and reflect on the outcomes of different things I have done and how I can improve them in the future.