We are just about to end our first week of Home-Based Learning (HBL) as the Singaporean government announced Circuit Breaker. Due to this whole situation, we have not been able to go to school, go outside, see other people, exercise in public spaces so basically we are stuck at home in fact, I had gone out to meet a friend in the lobby in the past few days and the situation was so serious that I got into trouble for being in close proximity to someone whose not my immediate family with the police.
These past few days have been a bit strange as this is the first time we have ever done something like this. However, it has not been that bad as it has been a lot easier to focus on our own study spaces alone rather than being in a classroom full of peers and friends which can sometimes be distracting. At the same time, learning at the comfort of our home has also been quite a challenge as we have a tendency to sleep in or to get distracted with the things around us such as our beds, laptops, and phones with no one able to scold us or stop us.
We have been stuck in our rooms or study spaces almost all day staring at a computer screen which can take a toll on wellbeing and our eyes. Taking breaks more than we are used to seems to be a way to help us moderate our time on screen. In fact, due to there being no other activity, I can spend up to 10 hours on the computer in a day which is extremely unhealthy.
Lastly, our sleep schedule has gotten even worse than it would if we had normal school as we stay up even later than normal because we can wake up a little later. Many of us students have been getting off our screens and straight to bed right after all of our class has ended to get off our laptops and get back some of the missed hours of sleep.