I started doing the pilates a few days after I finished my stay home notice(Quarantine).
Having been stuck at home made me feel blue and demotivated. SHN has been the best/maybe worse excuse for me to not exercise(even though I occasionally did some stretching). Other than going to the gym, another activity I hope/will continue is pilates. It is not just about being more fit but also about fixing my posture and back pain.
I expect to have a better posture and be able to have a more relaxed mind after doing the pilates.