Reflection of optimistic

The result of the optimistic survey is:

From the article, I learned that the benefit of being optimistic:

  • Health
  • Greater achievement
  • Persistence
  • Emotional Health
  • Increased longevity
  • Less stress

There are a lot of benefits to be optimistic and have positive thoughts about life,  and it’s the thing that I need to work on. For releasing pressure, I think I can do more interesting things and not think too much. Be more confident about things and make more friends.

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