The result of the optimistic survey is:
From the article, I learned that the benefit of being optimistic:
- Greater achievement
- Emotional Health
- Increased longevity
- Less stress
There are a lot of benefits to be optimistic and have positive thoughts about life, and it’s the thing that I need to work on. For releasing pressure, I think I can do more interesting things and not think too much. Be more confident about things and make more friends.