NYAA Healthy Living – January

January was the final month of my journey with this aspect of healthy living, and though I had come far in the previous months, I knew that during this month I wanted to achieve something greater. I resolved that I wanted to give more attention to my main objective of...

NYAA Gold Healthy Living – December

During December, I put into use the techniques I had expanded upon in the previous month and used them to my advantage. In my experience, I had only ever jogged in the gym, however, I wanted to step out of my comfort zone and jog outside. To familiarize myself with...

NYAA Gold Healthy Living – November

During November, I pursued jogging was a part of my healthy living NYAA aspect. Though I have had experience previously with jogging, training with a schedule was a completely new take on the activity for me as I was used to doing this for pleasure. Since I had...