Week 1: 30-minute walk – Walking to different bus stops around my area I decided to get back into the habit of my daily walks around my area before I go tuition in the weekends just to make sure I get out and work out my body as well as bask in nature. 3 Hours … Continue reading October


Week 1: I went on a quick workout today to exercise my body which I hadn’t been doing a whole lot since I had started school so that was good to get back to my workouts. I started with a shorter time, 25 minutes and ran for a shorter distance than usual to help get … Continue reading September