I finished the activity Yoga with meditation by the end of season 2 and I want to share some of my final thoughts. I think that awareness (LO1) is very important as even though the acitvity ended in school, I started to inspire and motivate myself to do it at home or in my free […]
Category: Yoga with Meditation
LO4: Yoga With Meditation – First experience
I picked this activity because I’m very passionate about yoga and meditation. For a balanced IB life, I thought this would be a great choice to make sure my well-being is healthy. I’ve done Hot Yoga and Flying Yoga before (including Hot Hatha, vinyasa flow etc) and I thought it will be very interesting […]