Touch Rugby 2020-2021 This year, I continued with playing touch rugby – including preseason – for seasons 1 and 2. I will be reflecting on some of my initial thoughts about the season, as well as some of the challenges that I faced that led to my development in the sport.
Weight Training – Final Reflection
Weights Training Final Reflection After 2 seasons of weekly weights training, I have found this activity to be most rewarding and beneficial. With reference to LO2, I began this activity with not much experiencing in lifting and consistent gym, but over time, I have not only progressed in skill, I have also developed a strong […]
Weight Training – Initial Reflection
Weight Training INITIAL REFLECTION I have decided to join in the weekly weight training every Monday for season 1 and 2 in the school gym. Over circuit breaker, as gym facilities were closed, my personal exercise was mainly focused on cardio (running, HIIT workouts) which helped to build my cardiovascular endurance, but did not help […]
- CAS
- ...
Culturama 2020
“Our Stories” Culturama 2020 This year, I was a part of the Nigeria dance for the virtual Culturama. I was very hesitant at first, knowing that we would not be able to have a live audience but I am really glad that I decided to pursue it in the end. Last year, I did Culturama […]
NYAA Outdoor Appreciation – Sri Lanka 2018
Learning About Sri Lankan Culture with Outdoor Activities In November 2018, I went on a school-organized 7 day trip to Sri Lanka , with a goal of immersing myself in the environment and learn about the local culture in a direct manner. This experience taught me so much about local traditions, wildlife preservation, and our […]
Floatees for the Benefit of the YesPinoy Foundation
An Advocacy Project to fund an Education-to-Employment Project in the Philippines I created an advocacy project, Floatees, to raise awareness and funds for the YesPinoy Foundation in the Philippines to fund their long-term Covid-19 programs. The hoodies were released on August 24 for sale, where all the profits raised will be donated to fund the […]
NYAA Community Project Initial Planning
Floatees – An Advocacy Project My goal for my community project is to raise awareness and funds for those whose livelihoods have been displaced by the Covid-19 pandemic in the Philippines. In October 2018, I began an advocacy campaign, Floatees, to raise awareness and funds for teenage suicide prevention in Hong Kong through the sale of shirts. […]
Healthy Living Reflection #2
Healthy Living During Circuit Breaker Due to the covid-19 quarantine measures in place since April, I have had to find new ways to continue working towards my goal – maintaining consistent exercise, in any form, at least three times a week to improve sports performance and overall well-being. Singapore’s circuit breaker regulations have caused for […]
NYAA Gold Mid-Stage Video Reflection
NYAA Mid-Stage Reflection This video includes a reflection on the Healthy Living, Service, and Community Project aspects of the NYAA award. I discuss how I was able to continue fulfilling my goals amidst the covid-19 quarantine measures over the past few months. Attached below is the link to the video reflection. https://drive.google.com/file/d/1K1XmaawnvMfbVF8DzjDzgYVHEdgePoRQ/view?usp=sharing