1- 3 EQ factors do you do well?
- Curious about people
- Know how to say no
- Appreciate what I have
2- What 3 EQ factors do you want to improve?
- Caffeine intake
- To not seek perfection
- Get enough sleep
3- What specific steps can you take to do this?
- To be more active – feel more energized so I don’t drink a lot of caffeine
- To be able to tell myself that its fine to make mistakes and that you do not have to be perfect in everything
- Complete my work during my frees so when I reach home, Ill have enough time to do other work and sleep early.
Thanks Sasha,
I hope you can reflect on this EQ unit and seek to make improvements as you can.
Enjoy the break. Take time to relax and enjoy time with friends and family.
Best,
Robbie