Body pump is an activity that lasts for an hour which works on all the different muscle groups, ranging from your triceps, core, and calves. Having upbeat music with the video that’s playing keeps you motivated. Since I don’t have any of the equipment at home, I decided to join. My friends have also joined […]
Day: October 20, 2020
2020 Brazil Culturama
Culturama has been such a fun experience although it was done virtually. In this dance, we performed to a more upbeat song as if we were in a carnival. As I did not have much experience in dancing to that style, it was challenging as energy was very important in this dance. No matter how […]