LO4: Gym

Ever since the start of G11, I have continued to regularly go to the gym and work out to keep healthy and put on weight in the form of muscle mass.  Recently I noticed an imbalance in the sense that my upper body was far more built than my lower body and decided to add more lower body sets to my workout as this will allow me to have a balanced physique.  I have also started to feel the pressure of G12 and work piling up with tests, IAs and EE drafts due and free become increasingly more valuable. However, I want to upkeep my level of fitness and continue to get even fitter from this point on. So, I now move some of my sessions to after school which allows me to work during frees for a concentrated time, gym after school for a longer time, rest at home and then continue my work. This has increased my productivity and has also allowed me to continue working out.

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