This is the first time I made my leg split more than 130 degrees. I’m born stiff and I thought I would never be able to do a leg split in my entire life. However, every day I practiced my stretching and flexibility for at least 30 minutes. Therefore, today I have finally been able […]
It’s been a long time I haven’t done a session for Taekwondo because of my back. I sprained my back really bad doing Jiujitsu so I decided to take a rest for Taekwondo which involves a lot of stretching, jumping, and kicking. The session after a long time was tough because I gained weight and […]
Poomsae 4th form was the toughest thing to learn throughout this week. As I need to prepare for the brown belt promotion. The promotion test will be held in 2weeks. Therefore, I started practicing my Poomsae this week. The difference for the 4th form Poomsae is that more movement has been added from the 3rd […]
I am halfway through the science project process. I have decided to reflect and plan on improvements for the project. LO 4 COMMITMENT – Showing perseverance, resilience How did I show perseverance, resilience, and commitment in this activity? I have shown perseverance by constantly showing up prepared for the meeting and bringing new ideas and […]
The Jazz band’s practice is becoming very inconsistent due to the increase in the number of covid-19 cases. We are currently practicing some of the pieces and preparing for a performance in near December break. However, as we are almost confirmed that just like last year the performance will be conducted through online/recording I’m disappointed […]
As my new grading to blue belt is soon today I started to train my poomsae. Poomsae are sets of movement and series that consist of the various fundamental stances, blocks, punches, and kicks logically arranged in a meaningful order in response to attacks from multiple imaginary assailants. This helps me to fight better in […]
I made huge progress with my turning hook kick. Turning hook kick was always my problem and it is a very difficult but signature move of Taekwondo. Even the first dan black belt cannot perform turning back hook kick properly. However, after over a month of practicing my fast spin, flexibility, and agility the coach […]