This is my fifth reflection for my unsupervised healthy living activities. My gym journey in grade 11 has led me to be a much more relied on player in the team sports I play. In both volleyball and softball my position as a supporting and leading player has become far more relied on. In softball besides becoming a great setter that has trained my muscles to best set for each spiker in my team, I have also been able to become a relied on spiker due to my cardio work. This has made me a much more versatile player in teams that can switch between more aggressive and defensive play styles. In softball I have become a reliable heavy hitter and first base. My improved fitness due to the gym has greatly improved the trust other players have in me. Overall the gym has lead to a great improvement in my fitness which has allowed for my teammates to trust in me more as a player.