Lo:4 showing perseverance, resilience
The current coronavirus pandemic changed the way that I did my training in that we were not allowed to go to sports clubs. Despite that, I still continued running and made sure that I was fit at all times because the truth is that I was not just training for track and field but also for cross country and to remain fit. I always tried to remain patient and positive at all times that the pandemic would soon calm down and this made me keep going with my training. My major motivation was cross country. Just how much like cross country enabled me to continue training, taking into account also the fact that I want to become one of the best athletes out there. All those goals and dreams kept me focussed and undisturbed in my physical lifestyle. We did not have any competitions in track and field because of COVID 19 but I would like to say that having been resilient and persevering took me to another level of athletic improvement. That is a whole change in my athletic mindset and recognizing new values that I never really knew I possessed before. I helped others to stay committed to this activity by encouraging them to continue training and maintaining an active lifestyle despite COVID ’19.
Some of the activities I did were; long-distance runs, cycling, yoga, leg and ab workouts, etc
The video clip below shows how I have been running around the campus as a way to keep fit and compensate for track and field.