Reflection

#LO6: Engaging with issues of global importance

Memoirs of the Pioneer generation always gives me the platform to learn a wide range of global issues among which include health and fitness as linked to this idea of ageing. I essentially learned that it is important to stay fit and healthy at all times when you are old and this is a significant issue to me and to everyone out there because at one point in our lives we will too get old and similarly have to make sure we are in a good state of health at all times.

My actions have been of a positive impact on this particular issue because in our service we do activities that contribute towards the health of seniors. For instance,  we play various games such as ball games and board games that all enable the seniors to exercise their bodies both mentally and physically. My participation in this activity taught me a million-dollar lesson that it is essential to maintain fitness every time so as to slow down ageing as well as ensure that by the time you are old you would be fit enough to do anything for yourself.

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