Learning outcome achieved: LO4 – Show commitment to and perseverance in CAS experiences

CAS reflection recording:

https://drive.google.com/file/d/1eZ4D3OtVbK2INKqWq7aHTbpk9P7T6Ekh/view?usp=sharing

Evidence:

My F45 training center

Evidence for a few of the different types of the classes I attended (cardio and weight training)

My friends and I after we completed our first week of F45