F45 CAS experience

Learning outcome achieved: LO4 – Show commitment to and perseverance in CAS experiences CAS reflection recording: https://drive.google.com/file/d/1eZ4D3OtVbK2INKqWq7aHTbpk9P7T6Ekh/view?usp=sharing Evidence: My F45 training center Evidence for a few of the different types of the classes I attended (cardio and weight training) My friends and I after we completed our first week of F45  

CAS Service session 3-4 update

Unfortunately, as part of the rules of privacy, I was unable to take pictures of us interacting with those from the Hougang community-however, I think the session we had gone quite well. We had a lot of activities planned for the water (water aerobics, volleyball etc….) but the lightning alarm went off. Luckily, we were […]