Chinese calligraphy reflection

As a Chinese, I have a deep passion for Chinese culture, therefore I sign up for Chinese calligraphy as one of my activities.

Chinese calligraphy requires concentration. If I do not focus on it,  I could mess up my work. it helps me to develop my mindfulness as I become more focused and concentrated, and I could apply this kind of concentration to other subjects as well. Moreover, practicing Chinese calligraphy  is relaxing and helpful for mental well-being, it relaxs my brain and give me a space to comtemplete about myself.

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Kitty

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