After reading my last reflection, I can tell that I have improved my fitness ability. I am able to run without stopping for 5km at a relatively decent pace. I have never been “athletic” so this is an achievement for me. Nature continues to be my stress-relief, especially as school work has really been picking up. It actually has been difficult for me to prioritise going on a run when I have so much other work to do, but I am trying to maintain this habit!