CAS Reflection: Activities

Today, I just wanted to write an update on how much I have been exercising throughout the holiday. I’ve been cycling every day, in the evening, to the beach and back. I have also been exercising on my terrace every day with a routine I found from an online trainer. Over the holiday, I felt as though it was really important that I keep my physical health in shape, especially considering that over the last couple of months because of quarantine we have been forced to stay at home. My goal over this holiday was to maintain my health and to build-up stamina. At some points, it was a little difficult for me to do so because I had summer school and there was a lot of work from school. However, I made it a point to find time every day and I hope that I can do this when school opens as well.

 

 

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