Last year, in PE I had a few sessions of body pump and thoroughly enjoyed it. I found it quite challenging at the start because I had never worked out with weight but I thought it was a great way to get exercise as it was very easy to follow a video. This year, my feelings are no different. When I went to my first session, I got reminded how much I enjoyed it and how it gave me a great opportunity to push myself. Although I woke up sore the next day, I felt good and accomplished knowing that I had challenged myself the day before. I look forward to pushing myself more this year in body pump and hopefully being able to take some of these skills outside of school and apply them in my own gym.