Due to the worsening of the NCoV outbreak, I think continuing to record and track my activity for CAS is going to be much more counterproductive. As a result, I will perform my postmortem reflection on the whole process in February as opposed to March. From 6 months of activity I think the overall trend that I saw was an overall improvement despite some fluctuations in between months.
However, the improvement was not my main goal but it was rather to revitalise my spirit of adventure which did certainly dip during IB because of stress and stacking commitments. I think I achieved this sector quite well as the habit of going out to explore has become near second nature. Alongside that, I also did kickstart a desire to pick up running as a regular hobby from making short bursts of sprinting speed – resulting in the 9km/h top speed (for some reason 9km is the fastest the pedometer can record) represented in most if not all of the pictures of my data – which is certainly a transferrable skill in the future.
However, no postmortem is complete without a critique too. I think the biggest flaw in this is the fact that I was not as vigilant with recording data as I was before. Compare the evidence made here and the information made here to the ones I had made in 2018/2019 and the difference is quite apparent. I did get disheartened as the effort I had to put in had to be multiplied 30-fold in order to correctly prove my continued attendance and effort so I think the month-by-month basis I ended up adopting is a good balance for this sector. If I had to redo this I think I would be more thorough with recording data as well as more substantial evidence as to why some months didn’t have as much data as others – A thinly veiled excuse doesn’t fly by a coach for instance.
I did quite enjoy this in the end as it hit upon many different things that I really appreciated like a break in the stress and work and would absolutely do more of this in the future as things continue to ramp up.
By looking at my existing skills and reflecting on how they improved, I achieved LO1 and LO2.